Sure-fire approach to smoking cessation using mult-modal approaches of hypnotherapy, free community resources, twelve-step programs, exercise, meditation, and lifestyle behavioral changes
George Yeo is the owner of AskGeorgeYeo.com. Learn how you can quickly and effectively quit smoking from today onwards. It is easy IF you know the HOW and the WHY: Visit: www.askgeorgeyeo.com
“Cigarette is a mind body addiction, a person is addicted physically as well as psychologically to cigarettes” says Dr Sajeela Maini, a leading Tobacco Cessation Specialist at Sir Ganga Ram Hospital, New Delhi. She is also President, Tobacco Control Foundation of India. She can be located at www.tobaccoindia.org and sajeelamaini@rediffmail.com
Dr Sajeela Maini is a strong advocate of NRT. She believes in going cold turkey along with all medicinal and psychotherapeutic supports. Sajeela does not agree to the myth that quitting smoking leads to weight gain, and addresses the issue. Dr Maini is a leading Smoking Cessation Specialist with Sir Ganga Ram Hospital, New Delhi . She is very effective in helping people quit smoking. She is online at www.tobaccoindia.org, and sajeelamaini@rediffmail.com
The Smoking Room team go to a stop smoking meeting. Hilarious BBC comedy series starring Robert Webb.