Smoking Cessation

June 21st, 2010 -- Posted in Videos | No Comments »

www.MyTherapySession.com – Nicotine is a powerful drug and the leading cause of death in our society. Dr. Coyle is passionate about his desire to help you stop using tobacco. This is a brief but compelling introduction to the potential for smoking cessation grounded in his belief that the primary reason people are unsuccessful in smoking cessation lies in their not taking nicotine addiction seriously enough. Consequently they are not fully prepared for the major life changes that face anyone with an addictions problem. Effective preparation can begin with this module. (To view this video in its entirety, as well as the accompanying free journal, or to learn more about this topic and others, visit http

Other Quit Smoking SItes

Quit Smoking With The Ex Smoker Part 20 :Change Your Identity

May 23rd, 2010 -- Posted in Videos | 13 Comments »

In this help to quit smoking video Anthony explains the core first step you need to take if you want to stop smoking, and is to change your identity.

Other Quit Smoking SItes

smoking cessation classes?

November 25th, 2009 -- Posted in News | 1 Comment »

i’m trying to quit smoking. 10 yrs – 1 pack ultra lights a day.
i’ve been using nicorette. it helps and i think i’m over the nicotine addiction, but the habit part of it i’m having trouble with .
has anyone tried a cessation class? how do they work? what do they do? how effective are they???

Nicotine Addiction: 16 years old, light smoker, addicted and unsure?

June 29th, 2009 -- Posted in News | 1 Comment »

ive been smoking for less than a year. ive stopped for 2-3 week periods a couple times. i dont particularly want to stop but im wondering… the horror stories of quitting just dont seem realistic.

does anyone have any knowledge about quitting, nicotine, addiction, and particularly about young smokers stopping?

Nicotine addiction…?

May 2nd, 2009 -- Posted in News | 1 Comment »

How long does it take before the physical and mental addiction goes? How long does your body crave nicotine for? I’m on my 5th day and its killing me. I’m not going to smoke ever again (I have willpower of steel), but I need some reassurance this isn’t going to drive me batshit lol.

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