My Personal Success Story–I Quit Smoking–7 Easy Steps
Requirements/Steps 1.Take Chantix (it worked for me) for a total of 10 days & continue smoking as usual. 2.After medicine kicks in on 7th day, desire for smoking goes away. 3.After 3 days of not smoking (day 10)…nicotine is out of system…the rest is all mental…all physical dependencies & potential physical withdrawal symptoms are gone. 4.Quit drinking for the first 2-3 weeks! If you drink, you’ll want to smoke-guaranteed! 5.Buy lots of gum (Costco or Sam’s Club). 6.After about 4 weeks…I could be around smokers without getting the urge to light one up. After 4 months, smokers stink! 7.Share your success with friends.
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3 WEEKS! – YOU ARE NOT WEAK FOR USING STOP SMOKING AIDS – The Fight to QUIT SMOKING CIGARETTES
DAY 21 – Nov 1st, 2009: PLEASE SHARE YOUR EXPERIENCES WITH US, TO HELP US ALL in the battle to QUIT SMOKING these cigarettes. Thank You As in the video I am on Day 21 and using still adjusting and anaylizing my use with Zyban (Wellbutrin), and nictonine supplents. FACING UP TO BBQ’S AND BEING AROUND, SECON HAND SMOKE. I WAS ACTUALLY SUPRISED, AND THOUGHT being around SMOKER’S, would be very hard, BUT IT WAS NOT, and SOMETHING I WAS NOT EXPECTING. Food tastes better and I noticed I have a lot more time now, than I did when smoking. I NEVER REALIZED HOW MUCH TIME SMOKING TAKES OUT OF EACH DAY! – That habitual reaching for a cigarette, driving and even thinking about smoking IS DIMINISHING RAPIDLY. I did not think that coming up on 3 weeks, that I would feel this good, along with many of the habitual triggers getting less and less. Places that smokers have been smoking, smells like a old stail wet ash tray…and does not smell good at all. TO ALL: NO ONE IS WEAK FOR USING STOP SMOKING AIDS! DO NOT FEEL QUILTY IF YOU FAILED COLD TURKEY. Anti-smoking products are NOT a cructh, but a blessing and a HUGE advantage for you. CAUTION in video: Regarding generic nicotine patches coming off, and were not fully adhiesive when I went to replace them. If your are or going to use the Nicotine Patch, USE: NICODERM, it will make all the difference in the world. Plus I have backed down to only 1 zyban (wellbutrin) a day, because it creating to much anxiety. TODAY ( DAY 21 ) I DECIDED TO …