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Quiting smoking during Canadian Thanksgiving long week-end. I added 2 extra days to the 3 day week-end to give myself 5 days of detox and to begin recovery. Encouragement will be much appreciated. I know I’m new to YouTube, but I’m really harmless, so fear not and comment or video respond! Looking forward to success in battling this evil demon!
“Cigarette is a mind body addiction, a person is addicted physically as well as psychologically to cigarettes” says Dr Sajeela Maini, a leading Tobacco Cessation Specialist at Sir Ganga Ram Hospital, New Delhi. She is also President, Tobacco Control Foundation of India. She can be located at www.tobaccoindia.org and sajeelamaini@rediffmail.com
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www.MyTherapySession.com – Nicotine is a powerful drug and the leading cause of death in our society. Dr. Coyle is passionate about his desire to help you stop using tobacco. This is a brief but compelling introduction to the potential for smoking cessation grounded in his belief that the primary reason people are unsuccessful in smoking cessation lies in their not taking nicotine addiction seriously enough. Consequently they are not fully prepared for the major life changes that face anyone with an addictions problem. Effective preparation can begin with this module. (To view this video in its entirety, as well as the accompanying free journal, or to learn more about this topic and others, visit http