Smoking Cessation?
I stopped smoking August 1, 2007 after smoking for almost 25 years. I thought I was doing very well, but I was very irritable. The slightest thing would set me off, and I bought a pack of cigarettes yesterday (Oct. 15, 2007). I feel very weak and hate myself, but I do feel much more relaxed. I have heard of people who are physically/psychologically unable to quit. I know all of the tricks, tips, and suggestions; I have tried Zyban, Nicoderm CQ, Nicorette gum, and most recently, Commit, all to no avail. I also know it takes will power, but I am not my easy going self without the nicotine. Can anyone please help me overcome the almost violent urge to smoke?
