Quit smoking ad on the dangers of cigarette smoking & passive smoking
im 15, im smoke 3-5 cigarettes every weekend with my friends…(sometime, i dont smoke on weekends sometimes)..i just started 4 weeks ago..i puff, dont inhale…im about to quit..PLZ HELP!
Random Films Present… A Guide to Smoking (English Title) U/A Dhumrapaan: Ek Margdarshak Desh Ke Yuvakon evam Yuvikaon Ke Liye. Statutory Warning: Smoking is Injurious to Health. For More Randomness Check Out, www.randommagazine.in
Most people haven’t seen this, but I bet it would help more people understand why smoking isn’t a good idea. Filmed in one take and completely produced in under an hour. If you think the results are fake, go ahead and try it yourself. And if you start smoking, you are an absolute idiot. For the record, I’m a smoker. I’ve quit, but that will never make me a non-smoker. Once you’re addicted, you’re a smoker for life. All I can do is try to always be a smoker who is not smoking today. The music in the background is Mozart’s Requiem Lacrymosa. Anyone know why?
Exercise triggers the release of mood-altering endorphins and neurotransmitters. That’s why exercise helps people to relieve stress when they stop smoking. Another benefit is better weight management. This video explains these points and provides suggestions on how to begin. Physical activity is a key element of any smoking cessation program. 18 minutes, www.NHV.com