Stop Smoking Immediately With Herbal Solutions

Can you offer advice for smoking cessation?

I am quitting smoking today, and I have quit before. I had a decent prior attempt lasting 45 days, but I would like some more advice. I feel like my last attempt was just luck. Please do not quote the CDC, About.com, or any websites. Offer your personal opinions. I am not adverse to exercise, a lot of sleeping, and herbal/vitamin/tea/other healthy distractions during He** week. Thanks.

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